Welcome to the Alexander Technique Congress Association (ATCA)

The Alexander Technique has been transforming lives for over a century, offering profound benefits for physical well-being, mental clarity, and emotional balance. Whether you’re looking to improve posture, manage pain, enhance performance, or experience greater ease and efficiency in daily life, the Alexander Technique provides a pathway to freedom and vitality.

The Alexander Technique Congress Association (ATCA) plays an important part in advancing the Alexander Technique worldwide. As a Charitable Incorporated Organisation (CIO) registered in England and Wales, we are committed to fostering a deeper understanding, promoting education and research, and celebrating the rich history and innovative potential of this life-changing practice.

What We Do

The International Alexander Technique Congresses are vibrant global gathering of Alexander Technique teachers, trainees, enthusiasts, and international speakers that come together and create a dynamic platform to explore and share the Technique. Our Congress events honor the diversity of Alexander Technique practices, bridging the many approaches and traditions that have emerged since F. M. Alexander’s pioneering work.

The Charity also safeguards essential trademarks, domain names, intellectual property, and other assets vital to the Congress and its mission. With a Board of experienced Alexander Technique teachers from the USA, UK, and Europe—including former Congress Directors—we ensure effective governance and transparency while drawing on a wealth of expertise.

Our Vision

Through our work, we aim to:

• Educate the Public: Spreading awareness of how the Alexander Technique improves health, performance, and quality of life.
• Support Research: Highlighting studies demonstrating its effectiveness in pain management, stress reduction, and education.
• Empower Teachers and Trainees: Providing opportunities for connection, growth, and collaboration within the Alexander community.

 Join Us in Making a Difference

Your support fuels our mission. Whether by attending a Congress, learning about the Technique, or donating, you can help us spread its benefits to new audiences. Together, we can inspire change, nurture well-being, and honor F. M. Alexander’s legacy.

Learn more, get involved, or donate today. Let’s shape the future of the Alexander Technique—one step at a time.